Compulsive Sexual Behaviour Therapy
The human journey asks much of us – which we need not carry alone.
Online Compulsive Sexual Behaviour Therapy
Living with compulsive sexual behaviour can be a deeply isolating and distressing experience, both for individuals struggling with the condition and their loved ones. If you find yourself consumed by persistent, intrusive sexual thoughts, urges, or behaviours that feel out of control, or if you’re a partner grappling with the impact of your loved one’s actions, know that you’re not alone—and there is hope for healing and recovery.
£90 Individuals
£110 Couples
50 Minutes
As a compassionate therapist specialising in compulsive sexual behaviour, I provide a safe, non-judgmental space for individuals and partners to address the complex challenges of this condition.
For Individuals
- Compulsive masturbation, pornography use, or sexual encounters
- Excessive time spent on sexual fantasies, urges, or behaviours
- Difficulty controlling or stopping problematic sexual activities
- Negative consequences on relationships, work, or personal life
- Negative consequences on relationships, work, or personal life
- Concerns about sexual orientation or gender identity
- Past sexual trauma or abuse contributing to current struggles
- Desire to build healthier, more fulfilling intimate relationships
For Couples
- Feelings of betrayal, anger, or confusion about a partner's behaviour
- Uncertainty about setting boundaries or navigating disclosure
- Challenges with self-esteem, anxiety, or depression
- Concerns about the impact on trust, emotional intimacy, and sexual connection
- Difficulty understanding the nature of compulsive sexual behaviour
- Desire to support a partner's recovery while prioritising personal wellbeing
Overcoming Compulsive Sexual Behaviour
Evidence-based Practices
My approach draws on evidence-based practices, including: cognitive-behaviour therapy, mindfulness techniques, and trauma-informed care, to help individuals develop the insight, skills, and strategies needed to overcome compulsive sexual behaviour and cultivate more authentic, fulfilling lives and relationships.
Guidance, resouces & support
For partners, I offer a supportive space to process the complex emotions surrounding a loved one's behaviour, while developing strategies for self-care, boundary-setting, and effective communication. Whether you choose to work through the challenges together or individually, I'm here to provide the guidance, resources, and support you need to navigate this difficult journey.
Practical tools for managing triggers
Together, we'll work to identify and address the underlying emotional, psychological, and relational factors contributing to the behaviour, while developing practical tools for managing triggers, cravings, and stress. We'll also explore the impact of shame, secrecy, and trauma, and work to build self-compassion, resilience, and healthy coping mechanisms.
Recovery
Recovery from compulsive sexual behaviour is possible, and you don't have to face it alone. If you're ready to take the first step towards healing and reclaiming your life, I invite you to reach out and schedule an initial consultation. Together, we can create a personalised plan to help you build the fulfilling, authentic life and relationships you deserve.
