Cultivate authentic confidence.
Online Psychotherapy Sessions
Feeling weighted by recent worries that never cease? Carrying shame or self-doubts from long ago limiting your self-expression today? Seeking space to make sense of changes or unlock the next chapter calling your name? You deserve support clarifying the darkest storms or brightest dreams within.
My general counselling approach offers clients a non-judgmental environment to better understand the emotional challenges of life through talk therapy modalities like:
Cognitive-Behavioural Therapy
Mindfulness-Based Practices
Solution-Focused Coaching
Existential Exploration
Discover affordable options and flexible durations to suit your needs.
£90
50 Minutes
Have a questions?
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My general counselling approach offers clients a non-judgmental environment to better understand the emotional challenges of life through talk therapy modalities like:
Cognitive-Behavioural Therapy
Mindfulness-Based Practices
Psychodynamic Therapy
Existential Exploration
Person-Centered Therapy
Attachement-based Therapy
Solution-Focused Approach
Integrative Therapy
Online Psychotherapy
Feeling weighted by recent worries that never cease? Carrying shame or self-doubts from long ago limiting your self-expression today? Seeking space to make sense of changes or unlock the next chapter calling your name? You deserve support clarifying the darkest storms or brightest dreams within.
Questions About Online Therapy?
Wondering about the process or how sessions can be tailored for you? I’m here to help. Start your personalised mental health journey today.
You deserve support
Feeling weighted by recent worries that never cease? Carrying shame or self-doubts from long ago limiting your self-expression today? Seeking space to make sense of changes or unlock the next chapter calling your name? You deserve support clarifying the darkest storms or brightest dreams within.
Heal from traumatic events.
Manage anxiety or depressive feelings.
Navigate identity questions.
Break detrimental habits or thought cycles.
Endure hardships with greater wisdom.
Prepare for major personal or career transitions.
£90
50 Minutes
The human journey asks much of us – which we need not carry alone. If external troubles feel overwhelming or inner voices grow harsh and isolating, you deserve compassionate guidance reintegrating fragmented parts back into hopeful wholeness. My role is to create a judgement-free space, holding your resiliency, resources, and highest vision gently in focus until the fog lifts. Let us rediscover through insight what clarity may emerge on your unique path ahead. You were always whole within – and support makes realising that easier.
